The TriYoga flows are so beautiful! I have no words except one: Kaleidoscope.... it's like energy has a Bindu or center, which is Cosmic power ~ infinite ~ and from this Bindu comes all of these beautiful, geometric patterns of energy, changing one to the next, each connected, each so perfect in its form.... so mathematically precise, so energetically pure and uplifting and beautiful.... it manifests on so many levels! This is what TriYoga is which comes out of that great manifestion of Energy.. this is my experience... it is so amazing.
I love the grace and fluidity of the flows and how they keep you in the breath. The focus of the work is transforming.
The strength and flexibility from TriYoga allow me to continue my practice of long distance running without suffering serious injury. I would love to introduce TriYoga to athletes as a way to maintain a healthy body and spirit while continuing a rigorous training schedule.
thank you for putting together this superb system, it is beautifully suited to the human body. In fact it is so good that even the most fumbling attempt to move through the flows produces great results.
TriYoga is an excellent system for strengthening and improving the flexibility of the whole body. I like the meditative aspect of the flows. It is elegant and efficient to go through class gracefully and without the start-and-stop of many styles.
I cannot express to you how thankful I am to you for TriYoga. I love teaching it, and I can see such incredible growth in my yoga students. And I am not nervous about teaching anymore. It is coming smoothly.
Learning to speak through the flows has actually helped me in my life and regular teaching job. My speaking abilities have improved, which has come through because of the economy of words and precision of speech from the TriYoga training. Remember when I told you I was shy? Well, this new confidence in speech has been helping with that.